So I love the Ed Mylett “MAXOUT” podcasts…like, Fan Girl love. If you are ever in need of some serious, kick-your-booty inspiration,...

Considering the increase in recent illness in our communities, I thought a post on some natural ways to help boost the immune system was...

Okay moms. This has been on my heart since a conversation with a patient earlier in the week and I decided that it's time to let you all...

Hello friends! This is my first blog post (EVER) so please bear with me. My intent on starting a blog is to simply connect with others on...